Porridge & Oats

Ready Brek Smooth Porridge Oats Original 450g

Fuel your day with the wholesome goodness of Ready Brek Original. Made with finely milled wholegrain oats, this smooth and creamy porridge is naturally rich in calcium and a source of Vitamin D, offering a delicious and nourishing start to your morning.

£3.30

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Description

- Made with finely milled wholegrain rolled oats for a smooth and creamy texture. - Rich in calcium and a source of Vitamin D to support healthy bones and immune function. - No added sugar or salt, allowing you to customize sweetness and flavor to your preference. - High in oat fibre, contributing to digestive health and helping to lower cholesterol as part of a balanced diet.

Nutritional Information

	Per 100g	**%RI per 100g	Per 30g serving	Per 30g serving with milk‡	**%RI per serving‡
Energy	1575kJ		473kJ	769kJ
	374kcal		112kcal	183kcal	9.0%
Fat	8.7g		2.6g	5.0g	7.1%
of which saturates	1.2g		0.4g	1.9g	10%
Carbohydrate	58g		17g	25g	9.6%
of which sugars	1.0g		0.0g	7.5g	8.0%
Fibre	7.9g		2.4g	2.4g
Protein	12g		3.6g	8.6g	17%
Salt	0.03g		0.00g	0.23g	3.8%
Vitamins & Minerals
Thiamin (B1)	0.94mg	85%	0.28mg	0.30mg
Riboflavin (B2)	1.2mg	86%	0.36mg	0.60mg
Niacin	14mg	88%	4.2mg	4.0mg
Vitamin B6	1.2mg	86%	0.36mg	0.50mg
Folic Acid	170µg	85%	51µg	60µg
Vitamin B12	2.1µg	84%	0.63µg	1.2µg
Vitamin D	4.3µg	86%	1.3µg	1.3µg
Calcium	1340mg	168%	402mg	582mg
Iron	12mg	86%	3.6mg	4.0mg
‡ 150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredients

Wholegrain Rolled Oats (60%)
Wholegrain Oat Flour (38%)
Calcium
Niacin
Iron
Riboflavin (B2)
Vitamin B6
Thiamin (B1)
Folic Acid
Vitamin D
Vitamin B12

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming or using the product and never rely solely on the information presented here.

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How our fees work

Delivery Fee
We have a minimum basket size of £20.00 and charge just £3.50 for delivery no matter the size of your order.
Service Fee
This fee is £0.99 and lets us keep bringing you a fantastic service, getting your groceries to your front door in as quick as 15 minutes.
Small Order Fee
For orders less than £25.00, we charge a £1.00 small order fee.
Long distance or time of day fee
To help us get your order to you during night time or in more rural areas, we charge an additional fee of £.