Grocery

Go Free Gluten Free Honey Flakes 500g

Start your day with the delightful crunch of Go Free Gluten Free Honey Flakes! These deliciously golden flakes are made with the finest ingredients, offering a guilt-free breakfast thats both convenient and irresistibly tasty.

£4.50

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Description

- Deliciously Honey-Sweetened - Gluten-Free Goodness - Convenient and Ready to Eat - Generous 500g Pack

Nutritional Information

	Per 100g	Per 30g Serving	Reference Intake	%RI*
Energy	1636kJ	491kJ	8400kJ	(6%)
	385kcal	116kcal	2000kcal
Fat	0.9g	0.3g	70g	(<1%)
of which saturates	0.2g	0.1g	20g	(<1%)
Carbohydrate	87.0g	26.1g
of which sugars	22.5g	6.7g	90g	(7%)
Fibre	2.1g	0.6g
Protein	6.2g	1.9g
Salt	0.93g	0.28g	6g	(5%)
Vitamins & Minerals:	%RI*	%RI*
Riboflavin (B2)	1.5mg (107%)	0.45mg (32%)
Niacin (B3)	15mg (94%)	4.5mg (28%)
Vitamin B6	1.2mg (86%)	0.36mg (26%)
Folic Acid (B9)	164µg (82%)	49.2µg (25%)
Pantothenic Acid (B5)	3.4mg (57%)	1.02mg (17%)
Iron	12mg (86%)	3.6mg (26%)
*Reference Intake of an average adult (8400kJ/2000kcal)

Ingredients

Maize Grits
Sugar
Honey (2%)
Salt
Caramelised Sugar Syrup
Molasses
Iron
Vitamin B3, B5, B9, B6, B2

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming or using the product and never rely solely on the information presented here.

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How our fees work

Delivery Fee
We have a minimum basket size of £20.00 and charge just £3.50 for delivery no matter the size of your order.
Service Fee
This fee is £0.99 and lets us keep bringing you a fantastic service, getting your groceries to your front door in as quick as 15 minutes.
Small Order Fee
For orders less than £25.00, we charge a £1.00 small order fee.
Long distance or time of day fee
To help us get your order to you during night time or in more rural areas, we charge an additional fee of £.