Frozen Breaded Fish

Birds Eye Captain's Discoveries 2 Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper 280g

Elevate your weeknight dinner with Birds Eye Captains Discoveries Lightly Dusted Lemon and Cracked Black Pepper Fish Fillets. Savor the taste of succulent, flaky fish, expertly seasoned with zesty lemon and a subtle hint of cracked black pepper, all encased in a light and crispy coating, while feeling good knowing were committed to sourcing certified sustainable seafood.

£6.75

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Description

- Premium fish fillets lightly dusted with a crispy breadcrumb coating - Infused with zesty lemon and cracked black pepper for a delightful flavor - Source of Omega 3 (DHA and EPA) for heart health - Made with certified sustainable seafood - Ready in minutes for a quick and delicious meal

Nutritional Information

	100g provides:	Per fillet oven baked provides:
Energy - kJ	781kJ	1082kJ
- kcal	187kcal	259kcal
Fat	9.5g	13g
- of which Saturates	0.7g	1.0g
Carbohydrate	12g	16g
- of which Sugars	<0.5g	<0.5g
Fibre	0.6g	0.8g
Protein	13g	19g
Salt	0.96g	1.3g
This pack contains 2 portions
A serving of One fillet oven baked provides: 198 mg Omega 3 (EPA+DHA)

Ingredients

Alaska Pollock (Fish) (70%)
Breadcrumb Coating#
Rapeseed Oil
#Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Black Pepper, Dextrose, Extra Virgin Olive Oil, Lemon Extract, Mustard Powder, Calcium Carbonate, Iron, Niacin, Thiamin)

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming or using the product and never rely solely on the information presented here.

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