Health & Lifestyle Cereals

Kellogg's Special K The Original 500g

Fuel your day with the wholesome goodness of Kelloggs Special K The Original. Crafted with a blend of rice, wholewheat, and barley, these lightly toasted flakes are not only delicious but also packed with essential vitamins and minerals to help you feel energized and ready to take on anything.

£5.20

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Description

- Made with rice, wholewheat, and barley - Contains no artificial colours, flavours or preservatives - Provides ≥15% RI of iron, vitamins B6, D and B12, contributing to reduced tiredness and fatigue, normal immune function, and normal energy-yielding metabolism. - Lightly toasted for a satisfying crunch

Nutritional Information

	/100g	/30g RI*
Energy	1660 kJ	498 kJ
	392 kcal	118 kcal 6 %
Fat	1.3 g	0.4 g 1 %
of which saturates	0.3 g	0.1 g 1 %
Carbohydrate	84 g	25 g 10 %
of which sugars	15 g	4.5 g 5 %
Fibre	6.0 g	1.8 g
Protein	8.0 g	2.4 g 5 %
Salt	0.84 g	0.25 g 4 %
Vitamins:	NRV**	NRV**
Vitamin D	8.4 µg 168 %	2.5 µg 50 %
Thiamin	1.8 mg 164 %	0.54 mg 50 %
Riboflavin	2.3 mg 164 %	0.69 mg 50 %
Niacin	16 mg 100 %	4.8 mg 30 %
Vitamin B6	1.4 mg 100 %	0.42 mg 30 %
Folic Acid	334 µg 167 %	100 µg 50 %
Vitamin B12	2.5 µg 100 %	0.75 µg 30%
Minerals:
Iron	14 mg 100 %	4.2 mg 30 %
*Reference intake of an average adult (8400 kJ/2000 kcal)
** Nutrient reference values (Adults)

Ingredients

Rice (47%)
Wholewheat (37%)
Sugar
Barley (5%)
Malted Barley Flour
Salt
Barley Malt Extract
Niacin
Iron
Riboflavin
Thiamin
Vitamin B6
Folic Acid
Vitamin D
Vitamin B12

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming or using the product and never rely solely on the information presented here.

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