Birds Eye Captain's Cod, Chips & Peas 395g
Escape to the coast with Birds Eye Captain's Cod, Chips & Peas. Enjoy flaky, golden-coated cod paired perfectly with delicious gastro-style chips and sweet garden peas for a comforting, satisfying meal the whole family will love.
Description
- Crispy, golden-coated cod fillet - Delicious gastro-style chips - Sweet and tender garden peas - Provides one of your 5-a-day - Convenient and ready in minutes
Nutritional Information
| As sold 100g provides: | Per meal (398g) oven baked provides: | |
| Energy - kJ | 608kJ | 2408kJ |
| - kcal | 145kcal | 574kcal |
| Fat | 5.8g | 23g |
| - of which Saturates | 0.6g | 2.2g |
| Carbohydrate | 17g | 67g |
| - of which Sugars | 1.3g | 5.0g |
| Fibre | 2.4g | 9.7g |
| Protein | 5.0g | 20g |
| Salt | 0.45g | 1.8g |
| This pack contains 1 portion |
Ingredients
Chips (Potato, Sunflower Oil, Rice Flour, Dextrin, Potato Starch, Salt, Caramel, Turmeric, Paprika Flavouring, Dextrose)
Battered Cod (Cod (Fish) (48%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Starch (Potato, Wheat), Flour (Rice, Maize), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract)
Peas
.
