Tideford Organics Inspired Indian Lentil + Spinach Dhal Soup 600g
Transport your tastebuds to India with Tideford Organics' Inspired Indian Lentil + Spinach Dhal Soup. This comforting and vibrant soup, made with organic ingredients, offers a delicious and healthy way to enjoy the authentic flavors of a classic dhal.

Description
- Made with Certified Organic Ingredients - Rich in Flavor with Lentils, Spinach, and Aromatic Spices - Convenient and Ready to Heat & Eat - Vegan & Gluten-Free - 600g Serving Size
Nutritional Information
| Per 100g | Per 1/2 pot | % RI per serving | |
| Energy (kJ) | 275 | 826 | 10 |
| (kcal) | 66 | 197 | 10 |
| Fat (g) | 1.9 | 5.7 | 8 |
| - of which saturates (g) | 1.2 | 3.7 | 18 |
| Carbohydrate (g) | 7.4 | 22.0 | 9 |
| - of which sugars (g) | 1.2 | 3.6 | 4 |
| Fibre (g) | 3.0 | 8.9 | - |
| Protein (g) | 3.6 | 11.0 | 21 |
| Salt (g) | 0.58 | 1.8 | 29 |
| RI = Reference Intakes of an average adult (8400kJ/2000kcal) |
Ingredients
*Water
Chopped Tomatoes
Red Lentils (11%)
Spinach (8%)
Onion (7%)
Creamed Coconut
Vegetable Bouillon (*Salt, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley)
Curry Powder (Turmeric, Coriander, *Sea Salt, Chilli, Onion Powder, Fenugreek, Garlic, Cumin, Ginger, Fennel, Black Pepper)
Sunflower Oil
*Sea Salt
Cumin
Garlic
Black Pepper
*Denotes non-organic Ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production
.