Frozen Meals

Birds Eye Captain's Cod, Chips & Peas 395g

Escape to the coast with Birds Eye Captains Cod, Chips and Peas. Enjoy flaky, golden-coated cod paired perfectly with delicious gastro-style chips and sweet garden peas for a comforting, satisfying meal the whole family will love.

£5.40

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Description

- Crispy, golden-coated cod fillet - Delicious gastro-style chips - Sweet and tender garden peas - Provides one of your 5-a-day - Convenient and ready in minutes

Nutritional Information

	As sold 100g provides:	Per meal (398g) oven baked provides:
Energy - kJ	608kJ	2408kJ
- kcal	145kcal	574kcal
Fat	5.8g	23g
- of which Saturates	0.6g	2.2g
Carbohydrate	17g	67g
- of which Sugars	1.3g	5.0g
Fibre	2.4g	9.7g
Protein	5.0g	20g
Salt	0.45g	1.8g
This pack contains 1 portion

Ingredients

Chips (Potato, Sunflower Oil, Rice Flour, Dextrin, Potato Starch, Salt, Caramel, Turmeric, Paprika Flavouring, Dextrose)
Battered Cod (Cod (Fish) (48%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Starch (Potato, Wheat), Flour (Rice, Maize), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract)
Peas

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming or using the product and never rely solely on the information presented here.

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